I’ve just bought a new colouring in book. No not for the kids, for me and I can’t tell you how happy it’s making me. It’s a little book of postcards called the Secret Garden by Johanna Basford and it really is quite beautiful. And the best thing of all is how blissfully therapeutic it is. With mindfulness being all the rage this really does put you in the moment and hold you there. Completely.
So my advice to you is get a Hobbie, it may not be a colouring in book but do something today that makes you truly happy, just for the sake of doing it.